Cut through the clutter of clichés and trendy buzzwords ("PTSD," "mindfulness," "CBT," "EMDR") and understand what people actually need to absorb a loss or get their bearings, and assemble a life of serenity, meaning, and joy.
What is posttraumatic stress disorder or PTSD? Does my suffering need to fit that box to be valid?
How do human beings "adjust" to horrible life experiences?
Why do our brains do what they do? What are they looking for in order to settle down?
Why do even educated people say it's all in our heads when there are clearly problems with sleep, heart-rate, muscles tensing, and sweat?
Does "moving on" even make any sense when a person has insurmountable shame, blame, guilt, or anger?
What if I don't deserve a better life?
How can I turn off my cycle of unhelpful reactions and thoughts?
What can I do about the intense feelings that seem to dominate my life?
Why can't I control myself better?
When you understand the "car" better you'll become a much better driver of your life.
Take advantage of our tools, feedback, and personal consultation.
I will meet with you at least once over any video platform.
Complete our written exercises to fully process and explore your personal terrain.
We will review your work and provide guidance.
Briefly explan and explain curriculum of your course
Freely you have received; freely give (Matt 10:8)
12 Live Session
Recorded sessions
Access for 365 days
Course completion certificate
Community access
Freely I have received; freely I will give. (Matt 10:8)
Theory
Roadmaps
Feedback
Can’t find an answer? Don’t hesitate to reach out!
Question 1
Here you give answer to question 1
Question 2
Here you give answer to question 2
I myself was on the 40-year plan for figuring out what I could have learned from other people's suffering. I'll nudge you from time to time if you like.



